The Tutoring Center, Johns Creek GA

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06/08/2017
Sleep can affect your child's overall health, performance, and development. It can also affect your child's grades. Here are some of the ways a good night's sleep can benefit your child. There are many things that can affect your child’s school performance, from poor vision to dehydration, and even lack of sleep. Students of all ages need energy to be able to concentrate and retain information, all of which are basic skills in school. They also need to be able to control their emotions and impulses to work during class. All of these skills are seriously dependent on consistent sleep. Here are some ways in which lack of sleep can affect your child’s grades.

How Lack of Sleep Affects Your Child's School Performance

  • A child who hasn’t gotten enough sleep has a harder time focusing on the material they’re supposed to be learning in class. Proper sleep increases energy levels and improves concentration, making it easier to grasp information and answer questions.
  • Sleep allows children to understand information they acquired during the day and file it in their memories. While we’re awake we acquire information, when we sleep we consolidate what we learned, and when we wake up we’re able to recall information.
  • Children who don’t sleep well have higher chances of being hyperactive. They tend to be more impulsive and easily distracted, even if they’re not diagnosed with ADHD.
  • Better sleep improves creative thinking. A well-rested brain is able to reach solutions and answers faster.
  • Sleep deprivation can reduce the efficacy of the immune system. Students are more likely to get sick because they’re exposed to more germs and illnesses when they are in school. Taking sick days can also affect their academic performance.
  • Lack of sleep makes children grumpy. No one wants to go to school when they’re feeling tired and moody.

After a Nap, Head to Tutoring in Johns Creek

The Tutoring Center, Johns Creek GA has a variety of tutoring options that can help boost your child’s grades. A good night’s sleep and tutoring in Johns Creek can make them reach all their academic goals. Give The Tutoring Center, Johns Creek a call at 770-927-4577 to learn about their tutoring options.

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